Xiaohan, or Minor Cold, is the first solar term of the New Year, marking the beginning of the coldest days of the year. As the 23rd solar term among the 24 solar terms, Xiaohan may be "minor", but it occurs at the peak of winter.

Cultural significance 

Seeking Plum Blossoms in the Snow: In ancient times, scholars and poets enjoyed walking through the snow to find the "noble fragrance" of blooming plum blossoms. During Xiaohan, these blossoms begin to unfurl, and the experience of wandering in the snow while savoring their scent offers a refreshing sense of clarity.

Cutting Window Paper: Xiaohan, being the 23rd solar term, signals that the Spring Festival is approaching. Many families start preparing for the festivities by cutting decorative window paper, shopping for New Year paintings, colorful lanterns, and firecrackers, creating a vibrant festive atmosphere.

Health tips  

During Xiaohan, the weather is cold, and keeping warm is essential, especially for vulnerable areas like the shoulders, neck, and feet. There is a saying that "wearing a cotton hat in winter is like wearing a cotton coat," as the head is particularly susceptible to the cold, which can lead to illness over time.

In daily meals, it's beneficial to consume warm and nourishing foods, such as kelp, seaweed, spinach, cabbage, carrots, and sweet potatoes, to enhance the body's resistance to cold.