Hey Zumba Lovers! Zumba is in Beijing! The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! Perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
How It Works:
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This is the only original Zumba Fitness-Party taking place in a Club Setting in Beijing! The perfect combo of fun and fitness – disco lights, great music, top instructors! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Time: Wednesdays 7:30-8:30pm Location: 凹 Club, Sanlitun SOHO, Retail Building No. 3, 5th floor
Ticket: 100RMB
Source: www.thatsmags.com