The Chinese eats cold dishes while foreign expatriates have salad. China boasts various kinds of cold dishes and in the eyes of the Chinese people the salad eaten by foreigners look so invariant. As a matter of fact, the salad is more than just a plate of mix vegetables and fruits, and now the salad has developed various forms.
1.Signature Salads of Element Fresh
Organic and health do not necessarily mean monotonous, salad can look more colorful with the added seafood. The Iced Vegetables & Baked Tuna Salad is a creative dish with a very distinctive shape. It looks like an appetizer than an ordinary salad.
It consists of three main ingredients: moderately spicy grilled tuna, sesame, and iced vegetables. When seasoned with Japanese mustard vinaigrette dressing, the wheat grass tastes fresh and delicious. The potato salad mixes purple perilla with Japanese kelp, producing such a tender taste that you nearly forget the main ingredient.
Bleu Cheese, Chicken & Apple Salad is a fashionable European and American style chop salad. It owes its mixed color to the grilled chicken breast dices, California raisins, Bleu cheese, crispy apple dices, bacon smashes, and small pieces of fresh vegetables.
Dressed with homemade honey and mustard sauce, the final salad is done, and to fully feast on these delicacies, I decide to eat with a spoon.
The Na Warm Salmon Salad is created by Element Fresh and highly recommended by Chinese Tennis Queen Li Na. As a distinctive hot salad, the finest salmon takes up the main role. It is cooked to such perfection that when mixed with pinaches, carrots, peas, green beans, yellow bell pepper and mini cucumber flowers, and lemon yogurt sauce, it literally warms up your stomach.
It’s a perfect dish for those abstain from cold food.
Restaurant: Element Fresh
Tel: 86 10 64171318
Address: S8-31 Building No. 8 Taikoo Li Sanlitun Southern Area, No. 19 Sanlitun Road, Chaoyang District
5.Order Your Own Salad Online
Yogurt Fruit Salad is like a fruit party Sweetheart Rock Salad selects four kinds of high-quality fruits - green apples, blueberries, strawberries, and mango, most of which are imported overseas. As for the few domestic ones, they are handpicked from the sweetest and freshest. The bottom lies palm sugar baked oat, and to ensure low calorie, the salad uses imported low fat yogurt as the special sauce.
Though tastes really sweet, the salad contains lots of fructose with a calorie of 112 Kcal. Therefore, it is definitely the way to lose weight and is always a favorite of the girls.
The perfect salad is inseparable from fine ingredients and good sauce. The Chef of Sweetheart Rock Salad is from New Elements Restaurant. Every dish is prepared with zeal and worth a bite. The Avocado & Chicken Salad owes its amazing taste to the special sauce made of lemon, honey, and mustard which tastes not greasy at all.
And when you have plenty of the avocado, you will be suddenly struck by the fragrance of the imported sweet mango. A fork down, and the smell of the roasted chicken, even amid the tomato pieces are natural sweetness and excellent taste.
These flavors linger in the plate and mix to create a brand new taste, and to tell you the truth, it’s a good dish for weight loss.
Yes, there are meat salad. The Meat Feast Salad which mixes beef, shrimp, egg white, crispy pumpkin seeds, walnuts and sweet raisins, is favored by many bodybuilders. These high-fiber ingredients are seasoned with honey and mustard sauce, making the heavy meat taste prolonged in your mouths. Fresh cowpea and vegetables not lonly reconcile the taste but also enrich the nutrient intake.
How to order:www.shirbility.comor WeChat (sweetheart_salad)
2.Unique Salad at Jazz. Ya
You will be stunned at the big chicken steak ontop, but it contains little fat as it’s fried in the pan with only a little butter. The chicken steak will then be seasoned to cover all other flavors in the salad.
As to the taste, it’s delicious and a little salty. The delicate taste of the chicken steak mix well with the Japanese soy sauce-seasoned vegetables and the unique flavor of the sesame.
Mushrooms are favored by a lot of foodies for its unique taste, nutritive value, and low calorie. This salad mix dried mushrooms, needle mushrooms, shii-takes and sauces, with spinach at the bottom. These vegetables, rich in chlorophyll and mineral substance, make a perfect daily natural nutrient.
The crispy bacon requires a delicate and accurate frying, carrying a kind of scorch aroma. The wooden fish flower, another ingredient, fully raises the freshness of the popular salad in Jazz. Ya.
Jazz. Ya is famous for its unique Japanese and multi-national cooking styles. Want a bite of authentic Japan, you can’t miss the Flying Fish Roe Salad. The three main ingredients - sea sedge, fried prawn, and fish roe - are classic representatives of Japanese flavors. Abundant fish roe spreads every corner of the salad plate while the sea sedge thickens the main taste of the salad. To make the monotonous vegetables more delicious, they add some cream to the classic Sweet Mayonnaise, as to the result, you can’t help eating more!
Business Hours: Daily 11:30 am - 2:00 am
Tel: 86 10 6415 1227
Address: 18 Sanlitun Lu, Nali Mall, Chaoyang District
3.Creative Salads from the Rug
The exclusive creative salad does not bring the unknown fear. Quinoa salad with quail eggs as The Rug’s summer menu heavyweight, boasts the most abundant ingredients and process the most complex.
Sliced fried quail egg is packed with bread crumbs which was stuffed with pickled pork and creamed with egg white. Though small in sizes, the quail eggs are fried just to the point of tastiness. The dark red objects are wine-soaked pears which chew sweet and juicy. Scattered evenly in the container are a layer of chenopodium quinoa greased with Ricotta Cheese.
So what we’ve got here is a plate of 50% flame and 50% sea water. The red wine splashed on the salad literally turn very ingredients sweetish.
For some people, the taste of vinaigrette is just too monotonous. They are even less accustomed to its taste. As a matter of fact, the salty miso sauce should be more in line with the Chinese taste buds. Wrapped in common vegetables are some avocados and melon seeds. Rendered by fragrant white and black sesame seeds, the tender fried tofu with no question leads the cast of the salad.
Healthy low-calorie salad is the preferred weight loss option, and an ideal salad is more than just a plate of vegetables. As hot summer is approaching, the Rug introduces this Strawberry & Jelly Salad. As its name suggests, sweet and sour strawberries blend perfectly with homemade jelly which contains three flavors.
In order to play a cooling effect through food, mango, pear, apple jelly are deliberately frozen like popsicles. They melt instantly in your mouths, leaving juicy fragrance and hardcore coolness. The jelly is purely handmade, so you won’t be bothered with added chemical additives which pose threats to your children’s health.
Average Cost: RMB 160
Tel: 86 10 65072342
Add: Inside the yard of Beijing Municipal Electrical Research Institute, No. 4 Gongti Beilu, Chaoyang District
4.Healthy Salad at Ramo Restaurant
Healthiness is the main theme of Ramo Restaurant, a hidden pearl of Fangjia hutong. Vegetable Salad is one of Ramo’s specialty. Though seasoned with low-calorie vinaigrette, the layers of vegetables are not so simple. Assorted fresh vegetables lie at the bottom of the plate, on top of which scatters cucumber slices, color peppers, cashew nuts, and some dried cranberries.
Avocados and smashed eggs grease the vegetables with ample protein and fatty acid, thus the salad is very beneficial to your stomach and intestines.
Ramo Summer Salad looks just like Honeydew Melon & Ham Salad, while in fact, it’s a kind of green salad with no carbohydrate. Iced honeydew melon is a good companion of the salty and tasty Jamon.
In the plate there are low-calorie meat, vegetables, and fruits, all of which are seasoned with vinaigrette and fresh cheese. It’s amazing that so many flavors can blend so well in one plate.The Avocado & Pizza Salad is the most innovative and popular salad at the Ramo’s. It is even praised as the best brunch option in the Beixinqiao area. Cut up into dices, the fresh avocados are strew all over the basil pesto pizza with arugula and cherry tomatoes. Every bite can stimulate your gustatory nerves bad enough to engrave the thick basil pesto, crispy avocados, and fresh vegetables.
Ramo was recently awarded with the title of “best pizza restaurant”. The pizza bread for the Avocado & Pizza Salad is made by the Italian chef who seek simpleness from the cooking methods of his hometown. As a result, the white bread tastes crispy with the unique fragrance of the wheat.
Opening Hours: 9:30 am - 11:00 pm
Website:http://ramobj.lofter.com
Tel: 86 10 8403 5004
Address: 64 Fangjia Hutong, Dongcheng District
Nearby Subway: Line 2 (Andingmen)
